Due to unforeseen circumstances the following event is cancelled.
We both look forward to creating something divine for you next year & wish you a Happy Festive Season in the meantime.
This workshop will be a journey into sound vibration & deep relaxation. We will begin with conscious & mindful breathing (pranayama) in order to quiet the nervous system & tune into a mode of receptivity. The main part of our workshop will be spent in restorative poses using the support of props for maximum comfort. Nora & Marsha will create a complex soundscape as they play live music on singing bowls, chimes, didgeridoo, handspan & other soothing instruments. We will conclude the experience with a short silent meditation & the opportunity to ask questions.
Contact YogaWorks Brooklyn Heights to secure your ticket to an experience that is not to be missed.
Tel ; 718 687 4340.
See you there.