Trauma Informed Yoga + Sound bath - POSTPONED!!

February 27, 2020

Trauma Informed Yoga + Sound bath.

 

With Sangeeta Vallabhan & myself.

 

March 19th 2020.

6.30pm - 8.30pm.

Yoga Vida 

Noho.

 

Tel: 212 845 9973

 

https://yogavida.com/pages/studios#schedule

 

In this workshop, we will be exploring trauma through

trauma informed yoga + a sound bath.

 

Everyone has different ways of dealing with trauma.

Some people can cope more easily & function at a relatively high level, others may be more impacted & more debilitated, while many may not be cognizant of being traumatized at all.

Either way, the effects could last for long periods of time.

Maybe even a lifetime. 

 

This workshop will include some introductory discussion, a practice of trauma informed yoga, & a trauma focussed sound bath. 

 

Sangeeta Vallabhan is an outstanding person & yoga teacher, believe me, you couldn't be in finer care in her classes as she's been teaching yoga for many years, & continues to do so in the city.

She has created some great workshops, including a trauma informed yoga teacher training, (which I've taken), & highly recommend.

 

http://sangeetavallabhan.com    

 

 

 

 

Please reload

Our Recent Posts

"There are no goodbyes for us"

March 30, 2020

Sound Bath - CANCELLED!!

February 27, 2020

Trauma Informed Yoga + Sound bath - POSTPONED!!

February 27, 2020

1/1
Please reload

Tags

Please reload

 

Follow

Contact

9177440685

Address

Battery Park City. NYC

©2018 by Marsha Bentami - Sound Meditation. Proudly created with Wix.com